{"id":5369,"date":"2020-09-22T13:33:32","date_gmt":"2020-09-22T11:33:32","guid":{"rendered":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/?p=5369"},"modified":"2023-12-29T14:17:26","modified_gmt":"2023-12-29T13:17:26","slug":"varandossag-alatti-vashiany","status":"publish","type":"post","link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/varandossag-es-vashiany\/varandossag-alatti-vashiany\/","title":{"rendered":"V\u00e1rand\u00f3ss\u00e1g alatti vashi\u00e1ny"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A v\u00e1rand\u00f3ss\u00e1g alatti vashi\u00e1nyr\u00f3l<\/h2>\n\n\n\n<p>A v\u00e1rand\u00f3ss\u00e1g a n\u0151k \u00e9let\u00e9nek jelent\u0151s korszaka. A magzat a fejl\u0151d\u00e9s\u00e9hez sz\u00fcks\u00e9ges t\u00e1panyagokat, vitaminokat \u00e9s \u00e1sv\u00e1nyi anyagokat az anyai szervezetb\u0151l vonja el. Ez\u00e9rt nagyon <strong>fontos a helyes t\u00e1pl\u00e1lkoz\u00e1s a terhess\u00e9g eg\u00e9sz ideje alatt<\/strong>. Ha valamib\u0151l kev\u00e9s van az anyai szervezetben, akkor a magzat sem tud megfelel\u0151en fejl\u0151dni.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mi a leggyakoribb probl\u00e9ma?<\/h3>\n\n\n\n<p>A leggyakoribb <strong>hi\u00e1ny\u00e1llapot<\/strong> a kismam\u00e1k k\u00f6z\u00f6tt a <strong>vashi\u00e1nyos v\u00e9rszeg\u00e9nys\u00e9g<\/strong>. A vas igen fontos az emberi szervezetnek, legt\u00f6bb a <strong>v\u00e9rk\u00e9pz\u00e9shez<\/strong> sz\u00fcks\u00e9ges. A haemoglobin, a v\u00e9rfest\u00e9k fontos alapanyaga, ez <strong>juttatja el az oxig\u00e9nt<\/strong> a sejtekhez. A feln\u0151tt ember napi vassz\u00fcks\u00e9glete 12-15 mg, v\u00e1rand\u00f3ss\u00e1g \u00e9s szoptat\u00e1s alatt ez 30 mg-ra n\u0151.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A magzatnak mikort\u00f3l van sz\u00fcks\u00e9ge vasra?<\/h3>\n\n\n\n<p>A <strong>magzati<\/strong> v\u00e9rk\u00e9pz\u00e9s m\u00e1r az <strong>\u00f6t\u00f6dik h\u00e9ten<\/strong> megindul, majd a terhess\u00e9g <strong>utols\u00f3 harmad\u00e1ban<\/strong> a magzati <strong>vasrakt\u00e1rak<\/strong> is <strong>felt\u00f6lt\u0151dnek<\/strong>.<\/p>\n\n\n\n<p>Ha a kismama v\u00e9rszeg\u00e9nny\u00e9 v\u00e1lik, akkor a magzat sem tudja vasrakt\u00e1rait felt\u00f6lteni, sz\u00fclet\u00e9se ut\u00e1n hamar \u0151 is v\u00e9rszeg\u00e9nny\u00e9 v\u00e1lhat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mit egy\u00fcnk, hogy elker\u00fclj\u00fck a vashi\u00e1nyt?<\/h3>\n\n\n\n<p>T\u00e1pl\u00e1l\u00e9kaink k\u00f6z\u00fcl fontos <strong>vasforr\u00e1sok<\/strong>, a <strong>v\u00f6r\u00f6s<\/strong> <strong>h\u00fasok<\/strong>, a <strong>bels\u0151s\u00e9gek<\/strong> (m\u00e1j), <strong>toj\u00e1ss\u00e1rg\u00e1ja<\/strong>, <strong>z\u00f6ldlevel\u0171 f\u0151zel\u00e9kn\u00f6v\u00e9nyek<\/strong>, <strong>aszalt gy\u00fcm\u00f6lcs\u00f6k<\/strong>, valamint a <strong>di\u00f3<\/strong>, <strong>mandula<\/strong>, <strong>m\u00e1k<\/strong>.<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id8572_c82a0f-c2{margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id8572_c82a0f-c2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8572_c82a0f-c2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8572_c82a0f-c2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8572_c82a0f-c2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8572_c82a0f-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8572_c82a0f-c2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8572_c82a0f-c2 alignnone has-ast-global-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8572_87a596-6e > .kt-inside-inner-col,.kadence-column8572_87a596-6e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8572_87a596-6e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8572_87a596-6e > .kt-inside-inner-col{flex-direction:column;}.kadence-column8572_87a596-6e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8572_87a596-6e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8572_87a596-6e{position:relative;}@media all and (max-width: 1024px){.kadence-column8572_87a596-6e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8572_87a596-6e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8572_87a596-6e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8572_c36b9e-7c, .wp-block-kadence-advancedheading.kt-adv-heading8572_c36b9e-7c[data-kb-block=\"kb-adv-heading8572_c36b9e-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8572_c36b9e-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8572_c36b9e-7c[data-kb-block=\"kb-adv-heading8572_c36b9e-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading8572_c36b9e-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8572_c36b9e-7c\">Kr\u00e4uterblut szirup \u00e9s Floravital szirup<\/h2>\n\n\n\n<p>A <strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-500-ml\/\">Floradix Kr\u00e4uterblut szirup<\/a> illetve a <a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\" data-type=\"product\" data-id=\"8009\">Floradix Floravital szirup<\/a><\/strong> <strong>t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151 szerves k\u00f6t\u00e9s\u0171 vasat<\/strong>, B1-, B2-, B6-, B12- \u00e9s C-vitaminokat tartalmaz, melyek hozz\u00e1j\u00e1rulhatnak a f\u00e1radts\u00e1g \u00e9s a kimer\u00fclts\u00e9g cs\u00f6kkent\u00e9s\u00e9hez, valamint r\u00e9szt vesznek a norm\u00e1l energiatermel\u0151 anyagcsere-folyamatokban. Ezenk\u00edv\u00fcl a vas, valamint a B6- \u00e9s a B12-vitaminok hozz\u00e1j\u00e1rulhatnak a norm\u00e1l v\u00f6r\u00f6sv\u00e9rtest- \u00e9s hemoglobin k\u00e9pz\u0151d\u00e9shez. A C-vitamin fokozza a vas felsz\u00edv\u00f3d\u00e1s\u00e1t.<\/p>\n\n\n\n<p>A <a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-500-ml\/\" data-type=\"product\" data-id=\"1542\"><strong>Floradix Kr\u00e4uterblut szirup<\/strong><\/a> nem tartalmaz alkoholt, tart\u00f3s\u00edt\u00f3szert, sz\u00ednez\u0151- vagy mesters\u00e9ges aromaanyagokat, lakt\u00f3zmentes \u00e9s veget\u00e1ri\u00e1nusok sz\u00e1m\u00e1ra is alkalmas.<\/p>\n\n\n\n<p>A<strong> <a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-floravital-szirup-vassal-es-vitaminokkal\/\" data-type=\"product\" data-id=\"9569\">Floradix Floravital szirup<\/a><\/strong> nem tartalmaz alkoholt, tart\u00f3s\u00edt\u00f3szert, mesters\u00e9ges sz\u00ednez\u0151- \u00e9s aromaanyagokat, <strong>lakt\u00f3zmentes<\/strong>, \u00e9leszt\u0151mentes, glut\u00e9nmentes, veget\u00e1ri\u00e1nusok \u00e9s veg\u00e1nok sz\u00e1m\u00e1ra is alkalmas. <\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[1587,1542,9569]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-500-ml\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1542,&quot;item_id&quot;:1542,&quot;item_name&quot;:&quot;Floradix Kr\\u00e4uterblut szirup (500 ml) - vassal \\u00e9s vitaminokkal&quot;,&quot;sku&quot;:&quot;KR500&quot;,&quot;price&quot;:7850,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;id&quot;:1542,&quot;item_brand&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/vaspotlas\\\/floradix-krauterblut-szirup-vassal-vitaminokkal-500-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/Floradix-Krauterblut-szirup-500ml-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Floradix-Krauterblut-szirup-500ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-500-ml\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Floradix Kr\u00e4uterblut szirup (500 ml) &#8211; vassal \u00e9s vitaminokkal<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">7\u00a0850&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/5369?add-to-cart=1542\" aria-label=\"Kos\u00e1rba: &ldquo;Floradix Kr\u00e4uterblut szirup (500 ml) - vassal \u00e9s vitaminokkal&rdquo;\" data-quantity=\"1\" data-product_id=\"1542\" data-product_sku=\"KR500\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-250-ml\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1587,&quot;item_id&quot;:1587,&quot;item_name&quot;:&quot;Floradix Kr\\u00e4uterblut szirup (250 ml) - vassal \\u00e9s vitaminokkal&quot;,&quot;sku&quot;:&quot;KR250&quot;,&quot;price&quot;:4800,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;id&quot;:1587,&quot;item_brand&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/vaspotlas\\\/floradix-krauterblut-szirup-vassal-vitaminokkal-250-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/Floradix-Krauterblut-szirup-250ml-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Floradix-Krauterblut-szirup-250ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-krauterblut-szirup-vassal-vitaminokkal-250-ml\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Floradix Kr\u00e4uterblut szirup (250 ml) &#8211; vassal \u00e9s vitaminokkal<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0800&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/5369?add-to-cart=1587\" aria-label=\"Kos\u00e1rba: &ldquo;Floradix Kr\u00e4uterblut szirup (250 ml) - vassal \u00e9s vitaminokkal&rdquo;\" data-quantity=\"1\" data-product_id=\"1587\" data-product_sku=\"KR250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-floravital-szirup-vassal-es-vitaminokkal\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:9569,&quot;item_id&quot;:9569,&quot;item_name&quot;:&quot;Floradix Floravital szirup (250 ml) - vassal \\u00e9s vitaminokkal&quot;,&quot;sku&quot;:&quot;FLORA250&quot;,&quot;price&quot;:4850,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;id&quot;:9569,&quot;item_brand&quot;:&quot;Vasp\\u00f3tl\\u00e1s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/vaspotlas\\\/floradix-floravital-szirup-vassal-es-vitaminokkal\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/09\/floradix-floravital-270x320.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Floradix Floravital 250ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/vaspotlas\/floradix-floravital-szirup-vassal-es-vitaminokkal\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Floradix Floravital szirup (250 ml) &#8211; vassal \u00e9s vitaminokkal<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0850&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/5369?add-to-cart=9569\" aria-label=\"Kos\u00e1rba: &ldquo;Floradix Floravital szirup (250 ml) - vassal \u00e9s vitaminokkal&rdquo;\" data-quantity=\"1\" data-product_id=\"9569\" data-product_sku=\"FLORA250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mennyi vasra van sz\u00fcks\u00e9g?<\/h3>\n\n\n\n<p>A fiatal any\u00e1knak a sz\u00fcl\u00e9s ut\u00e1n, a szoptat\u00e1s id\u0151szak\u00e1ban is t\u00f6bb vasra van sz\u00fcks\u00e9g\u00fck. A sz\u00fcl\u00e9s sor\u00e1n el\u0151fordul\u00f3 v\u00e9rvesztes\u00e9get is p\u00f3tolni kell, \u00edgy a terhess\u00e9g \u00e9s a sz\u00fcl\u00e9s a kismama teljes vask\u00e9szlet\u00e9t kimer\u00edtheti.<\/p>\n\n\n\n<p><strong>Javasolt napi vasbevitel:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00e9rfiak: 12 mg<\/li>\n\n\n\n<li>N\u0151k: 15 mg<\/li>\n\n\n\n<li>Gyermekek: 8-15 mg<\/li>\n\n\n\n<li><strong>V\u00e1rand\u00f3ss\u00e1g idej\u00e9n: 30 mg<\/strong><\/li>\n\n\n\n<li><strong>Szoptat\u00e1s alatt: 20 mg<\/strong><\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5369_6c8a37-13{margin-bottom:20px;}.kb-row-layout-id5369_6c8a37-13 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5369_6c8a37-13 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5369_6c8a37-13 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:760px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5369_6c8a37-13{background-image:url('https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-terhesseg-alatt.jpg');background-size:cover;background-position:75% 32%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id5369_6c8a37-13 > .kt-row-layout-overlay{opacity:0.30;background-color:#9f3030;}.kb-row-layout-id5369_6c8a37-13 ,.kb-row-layout-id5369_6c8a37-13 h1,.kb-row-layout-id5369_6c8a37-13 h2,.kb-row-layout-id5369_6c8a37-13 h3,.kb-row-layout-id5369_6c8a37-13 h4,.kb-row-layout-id5369_6c8a37-13 h5,.kb-row-layout-id5369_6c8a37-13 h6{color:var(--ast-global-color-5);}@media all and (max-width: 1024px){.kb-row-layout-id5369_6c8a37-13 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5369_6c8a37-13 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5369_6c8a37-13 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col,.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5369_9dbe8b-e2{text-align:center;}.kadence-column5369_9dbe8b-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5369_9dbe8b-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5369_9dbe8b-e2 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5369_879fb3-ff, .wp-block-kadence-advancedheading.kt-adv-heading5369_879fb3-ff[data-kb-block=\"kb-adv-heading5369_879fb3-ff\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5369_879fb3-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5369_879fb3-ff[data-kb-block=\"kb-adv-heading5369_879fb3-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading5369_879fb3-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5369_879fb3-ff\">Tudta?<\/h2>\n\n\n\n<p>Azoknak a kismam\u00e1knak, akik vashi\u00e1nyos \u00e1llapotban esnek teherbe, fokozott vasbevitelre van sz\u00fcks\u00e9g\u00fck, mintegy <strong>napi 100 mg k\u00f6r\u00fcli vasmennyis\u00e9get<\/strong> kell a szervezetbe juttatniuk.<\/p>\n\n\n\n<p>A vas-ter\u00e1pia hat\u00e1sa nem jelentkezik pillanatszer\u0171en, <strong>n\u00e9h\u00e1ny h\u00f3nap m\u00falva<\/strong> mutathat\u00f3 ki csak a hat\u00e1sa, a <strong>vastartal\u00e9kok rendez\u0151d\u00e9se<\/strong>.<\/p>\n\n\n\n<p><small>(Dr. Budai Marianna PhD &#8211; www.patikamagazin.hu)<\/small><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Egy kismama honnan tudja, hogy v\u00e9rszeg\u00e9nny\u00e9 v\u00e1lt?<\/h3>\n\n\n\n<p>V\u00e1rand\u00f3ss\u00e1g sor\u00e1n <strong>h\u00e1rom alkalommal ellen\u0151rzik a v\u00e9rk\u00e9pet<\/strong>. Ha a <strong>v\u00e9rszeg\u00e9nys\u00e9g<\/strong> jelei l\u00e1that\u00f3ak a labor eredm\u00e9nyben, akkor m\u00e1r nem elegend\u0151 a t\u00e1pl\u00e1l\u00e9kkal bevitt vas mennyis\u00e9ge, mindenk\u00e9ppen <strong>vask\u00e9sz\u00edtm\u00e9nnyel p\u00f3tolni<\/strong> kell.<\/p>\n\n\n\n<p><strong>A vas felsz\u00edv\u00f3d\u00e1s\u00e1t seg\u00edti a C-vitamin<\/strong>. Fontos, hogy olyan k\u00e9sz\u00edtm\u00e9nyt v\u00e1lasszunk, ami j\u00f3l sz\u00edv\u00f3dik fel, \u00e9s j\u00f3l hasznosul a szervezetben.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mi h\u00edvhatja fel a figyelmet a hi\u00e1ny\u00e1llapotra?<\/h3>\n\n\n\n<p>A vashi\u00e1ny <strong>t\u00fcnetei<\/strong>: a <strong>s\u00e1padts\u00e1g<\/strong>, <strong>f\u00e1rad\u00e9konys\u00e1g<\/strong>, <strong>fejf\u00e1j\u00e1s<\/strong>, <strong>sz\u00e9d\u00fcl\u00e9s<\/strong>, <strong>leverts\u00e9g<\/strong>. S\u00falyos esetben heves <strong>sz\u00edvdobog\u00e1s<\/strong> \u00e9rz\u00e9s, <strong>l\u00e9gszomj<\/strong>, <strong>\u00e1jul\u00e1s<\/strong> hajlam. Gyakoribbak a <strong>fert\u0151z\u00e9sek<\/strong> is.<\/p>\n\n\n\n<p><strong>Sz\u00fcl\u00e9skor<\/strong> a v\u00e9rvesztes\u00e9g miatt, \u00e9s a szoptat\u00e1s h\u00f3napjai alatt is nagyobb <strong>vasbevitelre<\/strong> van sz\u00fcks\u00e9ge a kismam\u00e1knak. A kialakult v\u00e9rszeg\u00e9nys\u00e9g kezel\u00e9se t\u00f6bb h\u00f3napig tart, hiszen a rakt\u00e1rak felt\u00f6lt\u00e9se a c\u00e9l.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c9s mi a helyzet a csecsem\u0151vel?<\/h3>\n\n\n\n<p>Az \u00fajsz\u00fcl\u00f6tt <strong>baba vastartal\u00e9ka 5-6 h\u00f3napra<\/strong> elegend\u0151. Anyatejen kereszt\u00fcl is kap vasat, majd f\u00e9l \u00e9ves korban a f\u0151zel\u00e9kek \u00e9s h\u00fasok bevezet\u00e9s\u00e9vel el\u0151zhet\u0151 meg a csecsem\u0151kori v\u00e9rszeg\u00e9nys\u00e9g kialakul\u00e1sa.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em>Kasz\u00e1s Marianna v\u00e9d\u0151n\u0151<\/em><\/p>\n\n\n<style>.kb-row-layout-id_31cfb9-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_31cfb9-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_31cfb9-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_31cfb9-85 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_31cfb9-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_31cfb9-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_31cfb9-85 alignfull has-ast-global-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_47e98c-4b > .kt-inside-inner-col,.kadence-column_47e98c-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_47e98c-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_47e98c-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_47e98c-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_47e98c-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_47e98c-4b{position:relative;}@media all and (max-width: 1024px){.kadence-column_47e98c-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_47e98c-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_47e98c-4b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_14fdec-db, .wp-block-kadence-advancedheading.kt-adv-heading_14fdec-db[data-kb-block=\"kb-adv-heading_14fdec-db\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_14fdec-db mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_14fdec-db[data-kb-block=\"kb-adv-heading_14fdec-db\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_14fdec-db wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_14fdec-db\">Szeretne t\u00f6bbet megtudni a  vashi\u00e1nyr\u00f3l \u00e9s v\u00e9rszeg\u00e9nys\u00e9gr\u0151l?<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>Cikkaj\u00e1nl\u00f3<\/strong><\/p>\n\n\n<style>.kb-posts-id-_57bf24-ad .entry.loop-entry .entry-header .entry-title{font-size:1.5em;line-height:1.2em;}.kb-posts-id-_57bf24-ad .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-_57bf24-ad content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-5465 post type-post status-publish format-standard has-post-thumbnail hentry category-vashiany-okai-tunetei tag-vashiany tag-verszegenyseg\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-9-16\" href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/vashiany-okai-tunetei\/kiket-fenyeget-a-vashiany-es-a-verszegenyseg\/\" aria-label=\"Kiket fenyeget a vashi\u00e1ny \u00e9s a v\u00e9rszeg\u00e9nys\u00e9g?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2020\/09\/no-viragcsokorral-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Kiket fenyeget a vashi\u00e1ny \u00e9s a v\u00e9rszeg\u00e9nys\u00e9g?\" srcset=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2020\/09\/no-viragcsokorral-768x512.jpg 768w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2020\/09\/no-viragcsokorral-300x200.jpg 300w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2020\/09\/no-viragcsokorral-450x300.jpg 450w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2020\/09\/no-viragcsokorral.jpg 1024w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/vashiany-okai-tunetei\/\" class=\"category-link-vashiany-okai-tunetei\" rel=\"tag\">Vashi\u00e1nyr\u00f3l, okok, t\u00fcnetek<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/vashiany-okai-tunetei\/kiket-fenyeget-a-vashiany-es-a-verszegenyseg\/\" rel=\"bookmark\">Kiket fenyeget a vashi\u00e1ny \u00e9s a v\u00e9rszeg\u00e9nys\u00e9g?<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet adatai szerint a teljes popul\u00e1ci\u00f3 mintegy 30%-a vashi\u00e1nyos. A vas hi\u00e1nya a hemoglobin alacsony szintj\u00e9vel j\u00e1r egy\u00fctt, ami t\u00f6bbek k\u00f6z\u00f6tt f\u00e1rad\u00e9konys\u00e1gban, s\u00e1padts\u00e1gban, vagy szapora sz\u00edvver\u00e9sben nyilv\u00e1nulhat meg.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-17430 post type-post status-publish format-standard has-post-thumbnail hentry category-gyermekek-es-vashiany\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-9-16\" href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/gyermekek-es-vashiany\/vashiany-tunetei-gyerekeknel-3-dolog-amit-minden-szulonek-tudni-kell\/\" aria-label=\"Vashi\u00e1ny t\u00fcnetei gyerekekn\u00e9l &#8211; 3 dolog, amit minden sz\u00fcl\u0151nek tudni kell!\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"461\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/07\/vashiany-tunetei-gyerekeknel-1-768x461.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"vashi\u00e1ny t\u00fcnetei gyerekekn\u00e9l\" srcset=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/07\/vashiany-tunetei-gyerekeknel-1-768x461.webp 768w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/07\/vashiany-tunetei-gyerekeknel-1-300x180.webp 300w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/07\/vashiany-tunetei-gyerekeknel-1-450x270.webp 450w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/07\/vashiany-tunetei-gyerekeknel-1.webp 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/gyermekek-es-vashiany\/\" class=\"category-link-gyermekek-es-vashiany\" rel=\"tag\">Gyermekek \u00e9s vashi\u00e1ny<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/gyermekek-es-vashiany\/vashiany-tunetei-gyerekeknel-3-dolog-amit-minden-szulonek-tudni-kell\/\" rel=\"bookmark\">Vashi\u00e1ny t\u00fcnetei gyerekekn\u00e9l &#8211; 3 dolog, amit minden sz\u00fcl\u0151nek tudni kell!<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Vashi\u00e1ny t\u00fcnetei gyerekekn\u00e9l gyakoriak lehetnek. Seg\u00edt\u00fcnk, hogy te is felismerd, \u00e9s abban is, hogy mit tehetsz a megel\u0151z\u00e9s\u00e9rt \u00e9s a kezel\u00e9s t\u00e1mogat\u00e1s\u00e1\u00e1\u00e9rt! <\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-16185 post type-post status-publish format-standard has-post-thumbnail hentry category-varandossag-es-vashiany category-vashiany-es-etkezes tag-vastartalmu-etelek tag-vaskiegeszites-terhesseg\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-9-16\" href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/varandossag-es-vashiany\/vasban-gazdag-etelek-kismamaknak\/\" aria-label=\"Vasban gazdag \u00e9telek kismam\u00e1knak\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"461\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/02\/vastartalmu-etelek-kismamaknak-768x461.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"vastartalm\u00fa \u00e9telek kismam\u00e1knak, vasban gazdat \u00e9telek,\" srcset=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/02\/vastartalmu-etelek-kismamaknak-768x461.webp 768w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/02\/vastartalmu-etelek-kismamaknak-300x180.webp 300w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/02\/vastartalmu-etelek-kismamaknak-450x270.webp 450w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/02\/vastartalmu-etelek-kismamaknak.webp 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/varandossag-es-vashiany\/\" class=\"category-link-varandossag-es-vashiany\" rel=\"tag\">V\u00e1rand\u00f3ss\u00e1g \u00e9s vashi\u00e1ny<\/a> &middot; <a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/vashiany-es-etkezes\/\" class=\"category-link-vashiany-es-etkezes\" rel=\"tag\">Vashi\u00e1ny \u00e9s \u00e9tkez\u00e9s<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/varandossag-es-vashiany\/vasban-gazdag-etelek-kismamaknak\/\" rel=\"bookmark\">Vasban gazdag \u00e9telek kismam\u00e1knak<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Vasban gazdag \u00e9telek kismam\u00e1knak &#8211; \u00cdme azoknak az \u00e9telcsoportoknak a list\u00e1ja, amelyet \u00e9rdemes kismamak\u00e9nt fogyasztanod. Igen, arra is gondoltunk, ha nem b\u00edrod a h\u00fast! Kattints \u00e9s olvasd el!<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_b6c618-2b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_b6c618-2b .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_b6c618-2b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button{color:#555555;border-top-color:#555555;border-top-style:solid;border-right-color:#555555;border-right-style:solid;border-bottom-color:#555555;border-bottom-style:solid;border-left-color:#555555;border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:focus{color:#ffffff;background:#444444;border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button{border-top-color:#555555;border-top-style:solid;border-right-color:#555555;border-right-style:solid;border-bottom-color:#555555;border-bottom-style:solid;border-left-color:#555555;border-left-style:solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button{border-top-color:#555555;border-top-style:solid;border-right-color:#555555;border-right-style:solid;border-bottom-color:#555555;border-bottom-style:solid;border-left-color:#555555;border-left-style:solid;}.wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_e21464-9c.kb-button:focus{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn_e21464-9c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/vashiany-verszegenyseg-cikkek\/\"><span class=\"kt-btn-inner-text\">\u00d6sszes cikk<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A v\u00e1rand\u00f3ss\u00e1g a n\u0151k \u00e9let\u00e9nek jelent\u0151s korszaka. A magzat a fejl\u0151d\u00e9s\u00e9hez sz\u00fcks\u00e9ges t\u00e1panyagokat, vitaminokat \u00e9s \u00e1sv\u00e1nyi anyagokat az anyai szervezetb\u0151l vonja el. Ez\u00e9rt nagyon fontos a helyes t\u00e1pl\u00e1lkoz\u00e1s a terhess\u00e9g eg\u00e9sz ideje alatt. <\/p>\n","protected":false},"author":1,"featured_media":1066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[58],"tags":[183,192],"class_list":["post-5369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-varandossag-es-vashiany","tag-varandossag-vashiany","tag-varandossag"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama.jpg",1200,800,false],"thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-150x150.jpg",150,150,true],"medium":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-300x200.jpg",300,200,true],"medium_large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-768x512.jpg",768,512,true],"large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama.jpg",1200,800,false],"2048x2048":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama.jpg",1200,800,false],"woocommerce_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-270x320.jpg",270,320,true],"woocommerce_single":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-450x300.jpg",450,300,true],"woocommerce_gallery_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama-100x100.jpg",100,100,true],"wc_order_status_icon":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2016\/06\/vashiany-verszegenyseg-kismama.jpg",32,21,false]},"uagb_author_info":{"display_name":"Tita DEV","author_link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/author\/vashiany-verszegenyseg\/"},"uagb_comment_info":0,"uagb_excerpt":"A v\u00e1rand\u00f3ss\u00e1g a n\u0151k \u00e9let\u00e9nek jelent\u0151s korszaka. A magzat a fejl\u0151d\u00e9s\u00e9hez sz\u00fcks\u00e9ges t\u00e1panyagokat, vitaminokat \u00e9s \u00e1sv\u00e1nyi anyagokat az anyai szervezetb\u0151l vonja el. Ez\u00e9rt nagyon fontos a helyes t\u00e1pl\u00e1lkoz\u00e1s a terhess\u00e9g eg\u00e9sz ideje alatt.","_links":{"self":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/5369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/comments?post=5369"}],"version-history":[{"count":0,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/5369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media?parent=5369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/categories?post=5369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/tags?post=5369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}