{"id":8765,"date":"2022-05-19T08:42:59","date_gmt":"2022-05-19T06:42:59","guid":{"rendered":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/?p=8765"},"modified":"2024-02-22T15:19:23","modified_gmt":"2024-02-22T14:19:23","slug":"9-tudomanyos-teny-b12-vitamin-fontossagarol","status":"publish","type":"post","link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/b-vitaminok\/9-tudomanyos-teny-b12-vitamin-fontossagarol\/","title":{"rendered":"9 tudom\u00e1nyos t\u00e9ny a B12-vitamin fontoss\u00e1g\u00e1r\u00f3l"},"content":{"rendered":"\n<p>A B12-vitaminra szervezet\u00fcnknek sz\u00fcks\u00e9ge van, de \u00f6nmaga nem tudja el\u0151\u00e1ll\u00edtani, ez\u00e9rt bevitel\u00e9r\u0151l nek\u00fcnk kell gondoskodni. N\u00e9zz\u00fck, hogy mi\u00e9rt ilyen fontos sz\u00e1munkra ez a vitamin, illetve milyen forr\u00e1sokb\u00f3l juthatunk hozz\u00e1!<\/p>\n\n\n\n<p>A <strong>B12-vitaminnak <\/strong>rendk\u00edv\u00fcl <strong>sok pozit\u00edv \u00e9lettani hat\u00e1sa <\/strong>van, amelyek k\u00f6z\u00fcl most <strong>9 tudom\u00e1nyosan is bizony\u00edtott t\u00e9nyt <\/strong>hoztunk, amelyek seg\u00edtenek meg\u00e9rteni, hogy mi\u00e9rt fontos a folyamatos p\u00f3tl\u00e1sa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Seg\u00edti a v\u00f6r\u00f6sv\u00e9rtestek k\u00e9pz\u0151d\u00e9s\u00e9t<\/h2>\n\n\n\n<p>A <strong>B12-vitamin<\/strong> l\u00e9tfontoss\u00e1g\u00fa <strong>szerepet j\u00e1tszik a v\u00f6r\u00f6sv\u00e9rtestek termel\u00e9s\u00e9ben<\/strong>. Ha <strong>alacsony a szintje<\/strong>, akkor nem csak cs\u00f6kkenhet a <strong>v\u00f6r\u00f6sv\u00e9rtestek <\/strong>sz\u00e1ma, hanem <strong>megv\u00e1ltozhat az alakjuk<\/strong> is. M\u00e9ret\u00fck megn\u0151, alakjuk szab\u00e1lytalann\u00e1 v\u00e1lik, ami azt <strong>eredm\u00e9nyezheti<\/strong>, hogy <strong>nem tudnak<\/strong> megfelel\u0151 sebess\u00e9ggel <strong>eljutni <\/strong>a csontvel\u0151b\u0151l a <strong>v\u00e9r\u00e1ramba<\/strong>, \u00e9s \u00edgy <strong>megn\u0151het a v\u00e9rszeg\u00e9nys\u00e9g <\/strong>kock\u00e1zata.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. A s\u00falyos sz\u00fclet\u00e9si rendelleness\u00e9geket megel\u0151zheti<\/h2>\n\n\n\n<p>A megfelel\u0151 <strong>B12-vitamin szint<\/strong> kulcsfontoss\u00e1g\u00fa az <strong>eg\u00e9szs\u00e9ges terhess\u00e9ghez<\/strong>. A vizsg\u00e1latok azt mutatj\u00e1k, hogy a <strong>magzat agy\u00e1nak \u00e9s idegrendszer\u00e9nek<\/strong> megfelel\u0151 <strong>fejl\u0151d\u00e9se szempontj\u00e1b\u00f3l<\/strong> <strong>l\u00e9tfontoss\u00e1g\u00fa<\/strong>, hogy az <strong>anya B12-vitamin szintje rendben<\/strong> legyen. <strong>Ha hi\u00e1ny\u00e1llapot<\/strong> l\u00e9p fel, akkor a terhess\u00e9g korai szakasz\u00e1ban megn\u0151het a <strong>sz\u00fclet\u00e9si rendelleness\u00e9gek<\/strong>, valamint a <strong>vet\u00e9l\u00e9s <\/strong>\u00e9s a <strong>korasz\u00fcl\u00e9s kock\u00e1zata<\/strong>.<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10482_035ec9-7b{margin-bottom:0px;}.kb-row-layout-id10482_035ec9-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10482_035ec9-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10482_035ec9-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id10482_035ec9-7b{background-color:#f0f0f0;}.kb-row-layout-id10482_035ec9-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10482_035ec9-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id10482_035ec9-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10482_035ec9-7b alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column10482_da939e-36 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column10482_da939e-36 > .kt-inside-inner-col,.kadence-column10482_da939e-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10482_da939e-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10482_da939e-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10482_da939e-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10482_da939e-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10482_da939e-36{text-align:center;}.kadence-column10482_da939e-36{position:relative;}@media all and (max-width: 1024px){.kadence-column10482_da939e-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10482_da939e-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10482_da939e-36 inner-column-1\"><div class=\"kt-inside-inner-col\"><div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"1\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[2928]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-1-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/b-vitaminok\/b-vitamin-komplex\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:2928,&quot;item_id&quot;:2928,&quot;item_name&quot;:&quot;B-vitamin komplex (250 ml)&quot;,&quot;sku&quot;:&quot;B-VIT&quot;,&quot;price&quot;:4700,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;B-vitaminok&quot;,&quot;id&quot;:2928,&quot;item_brand&quot;:&quot;Immuner\\u0151s\\u00edt\\u00e9s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/b-vitaminok\\\/b-vitamin-komplex\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/B-vitamin-komplex-250ml-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"B-vitamin-komplex-250ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/b-vitaminok\/b-vitamin-komplex\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">B-vitamin komplex (250 ml)<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0700&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/8765?add-to-cart=2928\" aria-label=\"Kos\u00e1rba: &ldquo;B-vitamin komplex (250 ml)&rdquo;\" data-quantity=\"1\" data-product_id=\"2928\" data-product_sku=\"B-VIT\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column10482_db6680-0c > .kt-inside-inner-col,.kadence-column10482_db6680-0c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column10482_db6680-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10482_db6680-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column10482_db6680-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10482_db6680-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10482_db6680-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column10482_db6680-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10482_db6680-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10482_db6680-0c inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10482_3fa419-d4, .wp-block-kadence-advancedheading.kt-adv-heading10482_3fa419-d4[data-kb-block=\"kb-adv-heading10482_3fa419-d4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10482_3fa419-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10482_3fa419-d4[data-kb-block=\"kb-adv-heading10482_3fa419-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading10482_3fa419-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10482_3fa419-d4\">B-vitamin Komplex<\/h2>\n\n\n\n<p>A&nbsp;<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/b-vitamin-komplex\/\"><strong>B-vitamin Komplex<\/strong><\/a>&nbsp;olyan B-vitaminokat tartalmaz (<strong>B1, B2, B3, B6, B7 \u00e9s B12<\/strong>) melyek hozz\u00e1j\u00e1rulhatnak a norm\u00e1l energiafelszabad\u00edt\u00f3 anyagcsere folyamatokhoz, a f\u00e1radts\u00e1g \u00e9s kimer\u00fclts\u00e9g cs\u00f6kkent\u00e9s\u00e9hez, az idegrendszer eg\u00e9szs\u00e9ges m\u0171k\u00f6d\u00e9s\u00e9hez.<\/p>\n\n\n\n<p>A<strong>&nbsp;B1-vitamin<\/strong>&nbsp;t\u00e1mogathatja a&nbsp;<strong>sz\u00edv m\u0171k\u00f6d\u00e9s\u00e9<\/strong>t, a&nbsp;<strong>B6 \u00e9s a B12-vitaminok<\/strong>&nbsp;pedig a&nbsp;<strong>v\u00f6r\u00f6sv\u00e9rtestek<\/strong>&nbsp;k\u00e9pz\u0151d\u00e9st \u00e9s az&nbsp;<strong>immunrendszer<\/strong>&nbsp;norm\u00e1l m\u0171k\u00f6d\u00e9s\u00e9t. A&nbsp;<strong>B3- \u00e9s a B7-vitaminok<\/strong>&nbsp;seg\u00edthetik a&nbsp;<strong>fizik\u00e1lis funkci\u00f3kat<\/strong>, valamint az&nbsp;<strong>eg\u00e9szs\u00e9ges b\u0151r<\/strong>&nbsp;meg\u0151rz\u00e9s\u00e9t.<\/p>\n\n\n\n<p>Haszn\u00e1lata javasolt akt\u00edv \u00e9letm\u00f3dot folytat\u00f3knak, illetve mindazoknak, akikn\u00e9l ezen \u00f6sszetev\u0151k hi\u00e1nya fenn\u00e1ll. K\u00fcl\u00f6n\u00f6sen aj\u00e1nlott veget\u00e1ri\u00e1nus \u00e9s veg\u00e1n \u00e9letm\u00f3dot folytat\u00f3knak.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Csontjaink eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9s\u00e9t seg\u00edti<\/h2>\n\n\n\n<p>A megfelel\u0151 <strong>B12-vitamin<\/strong> szint biztos\u00edt\u00e1sa el\u0151seg\u00edtheti <strong>csontjaink eg\u00e9szs\u00e9g\u00e9nek<\/strong> meg\u0151rz\u00e9s\u00e9t. Egy t\u00f6bb mint 2500 feln\u0151tt bevon\u00e1s\u00e1val v\u00e9gzett vizsg\u00e1lat kimutatta, hogy a <strong>B12-vitamin-hi\u00e1nyban<\/strong> szenved\u0151k<strong> csonts\u0171r\u0171s\u00e9ge alacsonyabb<\/strong> volt a norm\u00e1ln\u00e1l szintn\u00e9l. Ennek <strong>k\u00f6vetkezm\u00e9nye <\/strong>az lehet, hogy id\u0151vel a csontok \u00e9rz\u00e9kenyebb\u00e9 \u00e9s t\u00f6r\u00e9kenyebb\u00e9 v\u00e1lhatnak, ami n\u00f6velheti a <strong>csontritkul\u00e1s kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Cs\u00f6kkentheti az id\u0151skori l\u00e1t\u00e1sroml\u00e1s kock\u00e1zat\u00e1t<\/h2>\n\n\n\n<p>A makuladegener\u00e1ci\u00f3 olyan <strong>szembetegs\u00e9g<\/strong>, amely els\u0151sorban a k\u00f6zponti l\u00e1t\u00e1st \u00e9rinti. A <strong>B12-vitamin<\/strong> megfelel\u0151 szintj\u00e9nek fenntart\u00e1sa seg\u00edthet megel\u0151zni az <strong>id\u0151skori makuladegener\u00e1ci\u00f3<\/strong> kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t. Ebben a t\u00e9m\u00e1ban <strong>t\u00f6bb vizsg\u00e1lat<\/strong> is k\u00e9sz\u00fclt, amelyek k\u00f6z\u00fcl az egyik sor\u00e1n 5000, 40 \u00e9ves vagy ann\u00e1l id\u0151sebb n\u0151t vizsg\u00e1ltak, majd arra a <strong>k\u00f6vetkeztet\u00e9sre <\/strong>jutottak, hogy a <strong>B12-vitamin<\/strong>, valamint a <strong>folsav <\/strong>\u00e9s a <strong>B6-vitamin<\/strong> p\u00f3tl\u00e1sa <strong>cs\u00f6kkentheti <\/strong>ezt <strong>a kock\u00e1zatot<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Jav\u00edthatja a hangulatot, a depresszi\u00f3 t\u00fcneteit cs\u00f6kkentheti<\/h2>\n\n\n\n<p>B\u00e1r a <strong>B12-vitamin<\/strong> hangulatra gyakorolt hat\u00e1sa m\u00e9g nem teljesen ismert, ez a vitamin l\u00e9tfontoss\u00e1g\u00fa <strong>szerepet j\u00e1tszhat a szerotonin<\/strong> szint\u00e9zis\u00e9ben \u00e9s metabolizmus\u00e1ban, amely a<strong> hangulat szab\u00e1lyoz\u00e1s\u00e1\u00e9rt felel\u0151s<\/strong> vegyi anyag.&nbsp; Ez\u00e9rt a szakemberek arra k\u00f6vetkeztetnek, hogy a B12-vitamin <strong>hi\u00e1nya <\/strong>cs\u00f6kkent szerotonintermel\u00e9shez vezethet, ami <strong>n\u00f6velheti a depresszi\u00f3<\/strong> kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t. Ezt a gondolatot t\u00e1masztj\u00e1k al\u00e1 azok a vizsg\u00e1latok is, amelyek sor\u00e1n B12-vitamin-kieg\u00e9sz\u00edt\u0151k haszn\u00e1lat\u00e1t vizsg\u00e1lt\u00e1k a depresszi\u00f3 t\u00fcneteinek enyh\u00edt\u00e9se kapcs\u00e1n. P\u00e9ld\u00e1ul egy depresszi\u00f3s \u00e9s alacsony B12-vitamin-szint\u0171 embereken v\u00e9gzett tanulm\u00e1ny azt tal\u00e1lta, hogy azokn\u00e1l, <strong>akik antidepressz\u00e1nst \u00e9s B12-vitamint is kaptak<\/strong>, nagyobb val\u00f3sz\u00edn\u0171s\u00e9ggel <strong>javultak a depresszi\u00f3s t\u00fcnetek<\/strong>, mint azokn\u00e1l, akiket csak antidepressz\u00e1nsokkal kezeltek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. T\u00e1mogatja az agy m\u0171k\u00f6d\u00e9s\u00e9t<\/h2>\n\n\n\n<p>Egyes szakemberek a <strong>B12-vitamin hi\u00e1ny\u00e1t<\/strong> \u00f6sszef\u00fcgg\u00e9sbe hozz\u00e1k az <strong>id\u0151skori mem\u00f3riaveszt\u00e9ssel<\/strong>. B\u00e1r \u00fagy tartj\u00e1k, hogy a pontos eredm\u00e9nyekhez m\u00e9g tov\u00e1bbi vizsg\u00e1latok sz\u00fcks\u00e9gesek, m\u00e9gis azt felt\u00e9telezik, hogy a<strong> B12-vitamin-kieg\u00e9sz\u00edt\u0151k<\/strong> <strong>pozit\u00edv <\/strong>hat\u00e1ssal lehetnek a <strong>mem\u00f3ri\u00e1ra <\/strong>\u00e9s a <strong>kognit\u00edv funkci\u00f3kra<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Energi\u00e1t ad<\/h2>\n\n\n\n<p>A B12-vitamin-kieg\u00e9sz\u00edt\u0151ket sokan<strong> <\/strong>onnan ismerik, hogy hat\u00e1s\u00e1ra tele lesz\u00fcnk energi\u00e1val. Val\u00f3j\u00e1ban azonban a szakemberek \u00fagy l\u00e1tj\u00e1k, hogy nem maga a B12-vitamin ad energi\u00e1t nek\u00fcnk. Ehelyett \u00fagy tartj\u00e1k, hogy a <strong>B-vitaminok hi\u00e1nya f\u00e1radts\u00e1ggal<\/strong> \u00e9s <strong>energiahi\u00e1nnyal <\/strong>j\u00e1rhat, amit <strong>megel\u0151zhet\u00fcnk <\/strong>vagy <strong>kezelhet\u00fcnk <\/strong>megfelel\u0151 <strong>B-vitamin p\u00f3tl\u00e1ssal<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. A sz\u00edv eg\u00e9szs\u00e9g\u00e9re j\u00f3t\u00e9kony hat\u00e1ssal lehet<\/h2>\n\n\n\n<p>A szakemberek a <strong>homocisztein <\/strong>magas v\u00e9rszintj\u00e9t <strong>\u00f6sszef\u00fcgg\u00e9sbe <\/strong>hozt\u00e1k a <strong>sz\u00edvbetegs\u00e9gek <\/strong>fokozott <strong>kock\u00e1zat\u00e1val<\/strong>. Ha nagyon <strong>alacsony <\/strong>szervezet\u00fcnkben a <strong>B12-vitamin<\/strong> szintje, akkor a <strong>homociszteinszint megemelkedik<\/strong>. B\u00e1r a pontos eredm\u00e9nyekhez a szakemberek tov\u00e1bbi vizsg\u00e1latot tartanak sz\u00fcks\u00e9gesnek, m\u00e9gis <strong>val\u00f3sz\u00edn\u0171nek tartj\u00e1k<\/strong>, hogy ha p\u00f3toljuk a <strong>B12-vitamint<\/strong>, akkor ez seg\u00edthet cs\u00f6kkenteni a homocisztein szintj\u00e9t, \u00e9s \u00edgy <strong>cs\u00f6kkenhet a sz\u00edvbetegs\u00e9gek<\/strong> kialakul\u00e1s\u00e1nak kock\u00e1zata is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. T\u00e1mogatja a haj, a b\u0151r \u00e9s a k\u00f6rm\u00f6k eg\u00e9szs\u00e9g\u00e9t<\/h2>\n\n\n\n<p>Tekintettel a <strong>B12-vitaminnak<\/strong> a <strong>sejttermel\u00e9sben <\/strong>bet\u00f6lt\u00f6tt szerep\u00e9re, ennek a vitaminnak a <strong>megfelel\u0151 szintje<\/strong> sz\u00fcks\u00e9ges az <strong>eg\u00e9szs\u00e9ges haj, b\u0151r \u00e9s k\u00f6r\u00f6m<\/strong> meg\u0151rz\u00e9s\u00e9hez. A <strong>B12-vitamin alacsony szintje<\/strong> k\u00fcl\u00f6nb\u00f6z\u0151 b\u0151rgy\u00f3gy\u00e1szati probl\u00e9m\u00e1kat okozhat, mint p\u00e9ld\u00e1ul <strong>hiperpigment\u00e1ci\u00f3<\/strong>, a <strong>k\u00f6r\u00f6m elsz\u00ednez\u0151d\u00e9se<\/strong> vagy a gyulladt,<strong> repedezett sz\u00e1jzug<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-cyan-bluish-gray-border-color has-ast-global-color-4-background-color has-background\" style=\"border-style:dashed;border-width:1px;border-radius:5px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Kit vesz\u00e9lyeztet legink\u00e1bb a B12-vitamin hi\u00e1nya?<\/h2>\n\n\n\n<p>A<strong> B12-vitamin hi\u00e1nya k\u00e9tf\u00e9lek\u00e9ppen<\/strong> fordulhat el\u0151. Vagy <strong>hi\u00e1nyzik az \u00e9trendb\u0151l<\/strong>, <strong>vagy <\/strong>pedig <strong>nem tud megfelel\u0151en felsz\u00edv\u00f3dni<\/strong>.<\/p>\n\n\n\n<p>A legink\u00e1bb <strong>vesz\u00e9lyeztetett <\/strong>szem\u00e9lyek az al\u00e1bbi csoportokb\u00f3l ker\u00fclhetnek ki:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items8765_f87ad7-d2:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items8765_f87ad7-d2 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items8765_f87ad7-d2 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items8765_f87ad7-d2 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items8765_f87ad7-d2 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-8765_d36a3c-14 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_d36a3c-14 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_d36a3c-14 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">id\u0151sebb feln\u0151ttek<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-8765_edd42f-56 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_edd42f-56 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_edd42f-56 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">em\u00e9szt\u0151rendszeri betegs\u00e9ggel k\u00fczd\u0151k<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-8765_de7313-b4 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_de7313-b4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_de7313-b4 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">em\u00e9szt\u0151rendszeri m\u0171t\u00e9ten \u00e1tesettek<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-8765_d94210-86 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_d94210-86 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_d94210-86 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">h\u00fasfogyaszt\u00e1st teljesen mell\u0151z\u0151 \u00e9trendet k\u00f6vet\u0151k<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-8765_b3f320-67 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_b3f320-67 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_b3f320-67 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">azok, akik metformint szednek a v\u00e9rcukorszint szab\u00e1lyoz\u00e1s\u00e1ra<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-8765_d57cf3-c9 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-8765_d57cf3-c9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-8765_d57cf3-c9 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">azok, akik protonpumpa-g\u00e1tl\u00f3t szednek kr\u00f3nikus gyomor\u00e9g\u00e9s miatt<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p>A legjobb <strong>B12-forr\u00e1sok<\/strong> k\u00f6z\u00e9 tartoznak a <strong>h\u00fasok<\/strong>, a <strong>bels\u0151s\u00e9gek<\/strong>, a <strong>halak<\/strong>, a <strong>tejek <\/strong>\u00e9s <strong>term\u00e9kek<\/strong>, a <strong>sajtok <\/strong>\u00e9s a <strong>toj\u00e1s<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>A <strong>B12-vitaminnak az immunrendszer\u00fcnk<\/strong> megfelel\u0151 m\u0171k\u00f6d\u00e9se szempontj\u00e1b\u00f3l is <strong>l\u00e9tfontoss\u00e1g\u00fa <\/strong>szerepe van.<strong> Ha<\/strong> \u00fagy \u00e9rezz\u00fck, hogy <strong>t\u00e1pl\u00e1lkoz\u00e1sunk <\/strong>sor\u00e1n <strong>nem tudunk elegend\u0151 mennyis\u00e9get<\/strong> bevinni, vagy nem tudjuk kiegyens\u00falyozottan p\u00f3tolni a B12-vitamint, akkor <strong>v\u00e1laszthatunk B12-vitamint tartalmaz\u00f3 \u00e9trend-kieg\u00e9sz\u00edt\u0151ket<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_9f00c2-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_9f00c2-44 alignnone has-ast-global-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_a12fc3-c9 > .kt-inside-inner-col,.kadence-column_a12fc3-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a12fc3-c9{position:relative;}@media all and (max-width: 1024px){.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_a12fc3-c9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_435867-ef, .wp-block-kadence-advancedheading.kt-adv-heading_435867-ef[data-kb-block=\"kb-adv-heading_435867-ef\"]{margin-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_435867-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_435867-ef[data-kb-block=\"kb-adv-heading_435867-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_435867-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_435867-ef\">Immuner\u0151s\u00edt\u00e9s<\/h2>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix Immuner\u0151<\/a>&nbsp;\u00e9s a&nbsp;<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\"><\/a><strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix&nbsp;<\/a><\/strong>Kindervital \u00e9trend-kieg\u00e9sz\u00edt\u0151&nbsp;kifejezetten aj\u00e1nlott olyan gyerekek sz\u00e1m\u00e1ra<\/strong>, akikr\u0151l sz\u00fcl\u0151k\u00e9nt \u00fagy gondoljuk, hogy nem \u00e9tkeznek el\u00e9g v\u00e1ltozatosan.<\/p>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix Immuner\u0151&nbsp;<\/a><\/strong>egy olyan <strong>gy\u00f3gyn\u00f6v\u00e9nyes szirup, amely D-, C-, B12-, B6-vitaminokkal, szel\u00e9nnel, cinkkel \u00e9s echinace\u00e1<\/strong>t tartalmaz\u00f3 gy\u00f3gyn\u00f6v\u00e9nykivonattal t\u00e1mogatja az immunrendszer norm\u00e1l m\u0171k\u00f6d\u00e9s\u00e9t.<\/p>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\">Floradix<\/a><\/strong> <strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\">Kindervital pedig egy j\u00f3\u00edz\u0171 \u00e9trend-kieg\u00e9sz\u00edt\u0151&nbsp;<\/a>gyermekeknek<\/strong>, amely \u00f6sszetev\u0151i k\u00f6z\u00f6tt megtal\u00e1ljuk a kalciumot, a D-vitamint, valamint az A-, E-, C-, B1-, B2-, B6- \u00e9s B12- vitaminokat.<\/p>\n\n\n\n<p><strong>Mindk\u00e9t \u00e9trend-kieg\u00e9sz\u00edt\u0151 term\u00e9szetes \u00f6sszetev\u0151ket tartalmaz, 100%-ban veg\u00e1n, glut\u00e9n-, lakt\u00f3z- \u00e9leszt\u0151- \u00e9s alkoholmentes. Kellemes \u00edz\u00fckr\u0151l pedig a k\u00fcl\u00f6nf\u00e9le gy\u00fcm\u00f6lcskoncentr\u00e1tumok gondoskodnak.<\/strong><\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[8009,1562,5711]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8009,&quot;item_id&quot;:8009,&quot;item_name&quot;:&quot;Floradix ImmunEr\\u0151 (250 ml)&quot;,&quot;sku&quot;:&quot;IMERO250&quot;,&quot;price&quot;:4900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Immuner\\u0151s\\u00edt\\u00e9s&quot;,&quot;id&quot;:8009,&quot;item_brand&quot;:&quot;Immuner\\u0151s\\u00edt\\u00e9s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/immunerosito\\\/floradix-immunero\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/Floradix-ImmunEro-250ml-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Floradix-ImmunEro-250ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Floradix ImmunEr\u0151 (250 ml)<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0900&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/8765?add-to-cart=8009\" aria-label=\"Kos\u00e1rba: &ldquo;Floradix ImmunEr\u0151 (250 ml)&rdquo;\" data-quantity=\"1\" data-product_id=\"8009\" data-product_sku=\"IMERO250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1562,&quot;item_id&quot;:1562,&quot;item_name&quot;:&quot;Kindervital (250 ml) - \\u00e9trend-kieg\\u00e9sz\\u00edt\\u0151 vitaminokkal gyerekeknek&quot;,&quot;sku&quot;:&quot;KIND250&quot;,&quot;price&quot;:4750,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Multivitamin&quot;,&quot;id&quot;:1562,&quot;item_brand&quot;:&quot;Kalcium, magn\\u00e9zium \\u00e9s D-vitamin&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/multivitamin\\\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/kindervital-250ml-1-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kindervital (250 ml) - \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Kindervital (250 ml) &#8211; \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0750&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/8765?add-to-cart=1562\" aria-label=\"Kos\u00e1rba: &ldquo;Kindervital (250 ml) - \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek&rdquo;\" data-quantity=\"1\" data-product_id=\"1562\" data-product_sku=\"KIND250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Forr\u00e1s: <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">9 Health Benefits of Vitamin B12, Based on Science<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A B12 vitamin seg\u00edti a v\u00f6r\u00f6sv\u00e9rtestek k\u00e9pz\u0151d\u00e9s\u00e9t, v\u00e9di a szem\u00fcnk, sz\u00edv\u00fcnk, csontjainkat. Energi\u00e1t ad, hangulatunkra is j\u00f3t\u00e9kony hat\u00e1ssal van. T\u00e1mogatja a haj, a b\u0151r \u00e9s a k\u00f6rm\u00f6k eg\u00e9szs\u00e9g\u00e9t. N\u00e9zz\u00fcnk meg 9 tudom\u00e1nyos t\u00e9nyt a B12-vitamin fontoss\u00e1g\u00e1r\u00f3l.<\/p>\n","protected":false},"author":931,"featured_media":9098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[99],"tags":[62,116,117],"class_list":["post-8765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b-vitaminok","tag-vashiany","tag-b12-vitamin","tag-csontok-egeszsege"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin.webp",1000,600,false],"thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-150x150.webp",150,150,true],"medium":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-300x180.webp",300,180,true],"medium_large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-768x461.webp",768,461,true],"large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin.webp",1000,600,false],"1536x1536":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin.webp",1000,600,false],"2048x2048":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin.webp",1000,600,false],"woocommerce_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-270x320.webp",270,320,true],"woocommerce_single":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-450x270.webp",450,270,true],"woocommerce_gallery_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin-100x100.webp",100,100,true],"wc_order_status_icon":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/05\/b12-vitamin.webp",32,19,false]},"uagb_author_info":{"display_name":"Ella","author_link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/author\/marketing_ella\/"},"uagb_comment_info":0,"uagb_excerpt":"A B12 vitamin seg\u00edti a v\u00f6r\u00f6sv\u00e9rtestek k\u00e9pz\u0151d\u00e9s\u00e9t, v\u00e9di a szem\u00fcnk, sz\u00edv\u00fcnk, csontjainkat. Energi\u00e1t ad, hangulatunkra is j\u00f3t\u00e9kony hat\u00e1ssal van. T\u00e1mogatja a haj, a b\u0151r \u00e9s a k\u00f6rm\u00f6k eg\u00e9szs\u00e9g\u00e9t. N\u00e9zz\u00fcnk meg 9 tudom\u00e1nyos t\u00e9nyt a B12-vitamin fontoss\u00e1g\u00e1r\u00f3l.","_links":{"self":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/8765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/users\/931"}],"replies":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/comments?post=8765"}],"version-history":[{"count":0,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/8765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media\/9098"}],"wp:attachment":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media?parent=8765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/categories?post=8765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/tags?post=8765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}