{"id":9980,"date":"2022-10-12T12:10:46","date_gmt":"2022-10-12T10:10:46","guid":{"rendered":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/?p=9980"},"modified":"2024-05-02T16:31:19","modified_gmt":"2024-05-02T14:31:19","slug":"cinkhiany-ezek-a-tunetek-jelzik-ha-baj-van","status":"publish","type":"post","link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/kalcium-magnezium-d-vitamin\/cinkhiany-ezek-a-tunetek-jelzik-ha-baj-van\/","title":{"rendered":"Cinkhi\u00e1ny \u2013 Ezek a t\u00fcnetek jelzik, ha baj van!"},"content":{"rendered":"\n<p>A <strong>cinknek meghat\u00e1roz\u00f3 szerepe van az immunrendszer\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9ben<\/strong>. N\u00e9zz\u00fck, hogy milyen t\u00fcnetek utalnak a hi\u00e1ny\u00e1ra, illetve milyen term\u00e9szetes lehet\u0151s\u00e9geink vannak a p\u00f3tl\u00e1s\u00e1ra!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mi\u00e9rt fontos a cink?<\/h2>\n\n\n\n<p>A cink egy olyan nyomelem, amely <strong>jelent\u0151s szerepet j\u00e1tszik a sejtoszt\u00f3d\u00e1sban, a sejtmeg\u00fajul\u00e1sban, az enzimek t\u00e1mogat\u00e1s\u00e1ban \u00e9s az immunrendszer m\u0171k\u00f6d\u00e9s\u00e9ben<\/strong>. A WHO, vagyis az Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet adatai alapj\u00e1n az emberek k\u00f6zel 30%-\u00e1t \u00e9rintheti a cinkhi\u00e1ny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Milyen t\u00fcnetei lehetnek a cinkhi\u00e1nynak?<\/h2>\n\n\n\n<p>A cink alacsony szintje els\u0151sorban az \u00faj sejtek el\u0151\u00e1ll\u00edt\u00e1s\u00e1ra van negat\u00edv hat\u00e1ssal, de megfelel\u0151 cinkbevitel n\u00e9lk\u00fcl <strong>az immunrendszer\u00fcnk sem tud hat\u00e9konyan m\u0171k\u00f6dni.<\/strong><\/p>\n\n\n\n<p><strong>Cinkhi\u00e1ny eset\u00e9n olyan t\u00fcneteket tapasztalhatunk, mint p\u00e9ld\u00e1ul:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>indokolatlan fogy\u00e1s<\/li>\n\n\n\n<li>hajhull\u00e1s, t\u00f6redezett haj<\/li>\n\n\n\n<li>t\u00f6redezett k\u00f6rm\u00f6k<\/li>\n\n\n\n<li>sz\u00e1raz, viszket\u0151 b\u0151r<\/li>\n\n\n\n<li>lassan gy\u00f3gyul\u00f3 sebek<\/li>\n\n\n\n<li>\u00e9bers\u00e9g hi\u00e1nya<\/li>\n\n\n\n<li>hasmen\u00e9s<\/li>\n\n\n\n<li>cs\u00f6kkent szagl\u00e1s \u00e9s \u00edz\u00e9rz\u00e9kel\u00e9s<\/li>\n\n\n\n<li>\u00e9tv\u00e1gytalans\u00e1g<\/li>\n\n\n\n<li>visszat\u00e9r\u0151 fert\u0151z\u00e9sek (pl. afta)<\/li>\n\n\n\n<li>immunbetegs\u00e9gek<\/li>\n<\/ul>\n\n\n\n<p>A cinkhi\u00e1ny <strong>nem csak a feln\u0151tteket, hanem a gyerekeket is \u00e9rintheti. <\/strong>N\u00e1luk jellemz\u0151en a haj, a k\u00f6r\u00f6m \u00e9s a b\u0151r \u00e1llapot\u00e1ban bek\u00f6vetkez\u0151 v\u00e1ltoz\u00e1sok h\u00edvj\u00e1k fel a figyelmet a bajra. Ha felmer\u00fcl a gyan\u00fa, akkor mindenk\u00e9ppen k\u00e9rj\u00fck ki szakorvos tan\u00e1cs\u00e1t, mert <strong>s\u00falyos cinkhi\u00e1ny eset\u00e9n a gyermek n\u00f6veked\u00e9se is lelassulhat, ami fejl\u0151d\u00e9sbeli elmarad\u00e1st eredm\u00e9nyezhet.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full has-lightbox\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/kalcium-magnezium-d-vitamin\/saludynam-csonterosito-etrend-kiegeszito\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/05\/saludynam-cink-kalcium-magnezium-d-vitamin.webp\" alt=\"Saludynam term\u00e9szetes \u00e9trend-kieg\u00e9sz\u00edt\u0151 kalciummal, magn\u00e9ziummal, cinkkel \u00e9s D-vitaminnal.\" class=\"wp-image-16877\" srcset=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/05\/saludynam-cink-kalcium-magnezium-d-vitamin.webp 1000w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/05\/saludynam-cink-kalcium-magnezium-d-vitamin-300x180.webp 300w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/05\/saludynam-cink-kalcium-magnezium-d-vitamin-768x461.webp 768w, https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2024\/05\/saludynam-cink-kalcium-magnezium-d-vitamin-450x270.webp 450w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mi okozhat cinkhi\u00e1nyt?<\/h2>\n\n\n\n<p>A v\u00e1ltozatos, eg\u00e9szs\u00e9ges \u00e9trend elegend\u0151 mennyis\u00e9g\u0171 cinket tartalmaz, de el\u0151fordulhatnak olyan esetek, amikor hi\u00e1ny\u00e1llapot alakul ki. \u00c1ltal\u00e1ban ennek h\u00e1tter\u00e9ben a <strong>nem megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1s <\/strong>\u00e1ll. Meglehet\u0151sen gyakori, hogy azokn\u00e1l, <strong>akik veget\u00e1ri\u00e1nusok, vagyis h\u00fasmentesen t\u00e1pl\u00e1lkoznak, gyakrabban alakul ki cinkhi\u00e1ny<\/strong>, mert a h\u00fasok a legjobb cinkforr\u00e1sok k\u00f6z\u00e9 tartoznak.<\/p>\n\n\n\n<p>A kiegyens\u00falyozatlan t\u00e1pl\u00e1lkoz\u00e1s mellett <strong>bizonyos t\u00e1panyagok t\u00falzott fogyaszt\u00e1sa g\u00e1tolhatja a cink felsz\u00edv\u00f3d<\/strong>\u00e1s\u00e1t. Ha t\u00f6bbnyire olyan \u00e9teleket fogyasztunk, amelyben sok vas, r\u00e9z, fil\u00e1t \u00e9s kalcium van, akkor el\u0151fordulhat, hogy hi\u00e1ny\u00e1llapot alakul ki. \u00c9ppen ez\u00e9rt \u00e9rdemes elker\u00fclni vagy minim\u00e1lisra cs\u00f6kkenteni a gyors\u00e9telek \u00e9s a k\u00fcl\u00f6nb\u00f6z\u0151 \u00fcd\u00edt\u0151k (pl. k\u00f3la) fogyaszt\u00e1s\u00e1t.<\/p>\n\n\n\n<p>Mindezek mellett bizonyos gy\u00f3gyszerek, a doh\u00e1nyz\u00e1s \u00e9s az alkoholfogyaszt\u00e1s is g\u00e1tolhatja a cink hasznosul\u00e1s\u00e1t a szervezet\u00fcnkben.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hogyan p\u00f3tolhatjuk a hi\u00e1nyz\u00f3 cinket?<\/h2>\n\n\n\n<p>A cinkp\u00f3tl\u00e1sra k\u00e9t lehet\u0151s\u00e9g\u00fcnk van:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>igyeksz\u00fcnk kiegyens\u00falyozottan, cinkben gazdag \u00e9teleket fogyasztva t\u00e1pl\u00e1lkozni \u00e9s ker\u00fclni az el\u0151bb eml\u00edtett \u00e9telek fogyaszt\u00e1s\u00e1t, vagy<\/li>\n\n\n\n<li>\u00e9trend-kieg\u00e9sz\u00edt\u0151ket h\u00edvunk seg\u00edts\u00e9g\u00fcl.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cinkben gazdag \u00e9telek<\/h2>\n\n\n\n<p>Ha v\u00e1ltozatosan \u00e9tkez\u00fcnk, akkor szinte biztos, hogy elegend\u0151 cinkhez tudunk jutni. <br>Ehhez azonban az kell, hogy az <strong>\u00e9trend\u00fcnk tartalmazzon p\u00e9ld\u00e1ul<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>h\u00fasf\u00e9l\u00e9ket<\/li>\n\n\n\n<li>m\u00e1jat<\/li>\n\n\n\n<li>olajos magvakat<\/li>\n\n\n\n<li>tejterm\u00e9keket<\/li>\n\n\n\n<li>tengeri eredet\u0171 \u00e9teleket<\/li>\n\n\n\n<li>brokkolit \u00e9s h\u00fcvelyeseket<\/li>\n\n\n\n<li>toj\u00e1ss\u00e1rg\u00e1j\u00e1t<\/li>\n\n\n\n<li>zabpelyhet<\/li>\n<\/ul>\n\n\n\n<p><strong>A v\u00e1ltozatos, kiegyens\u00falyozott \u00e9trend sajnos nem mindig megval\u00f3s\u00edthat\u00f3. <\/strong>El\u00e9g ha arra gondolunk, hogy a <strong>rohan\u00f3 h\u00e9tk\u00f6znapok<\/strong>on nem biztos, hogy oda tudunk figyelni arra hogy minden alkalommal cinkben gazdag \u00e9telek ker\u00fcljenek a t\u00e1ny\u00e9runkra. <strong>Az sem ritka, hogy v\u00e1logat\u00f3s a csal\u00e1d<\/strong>, vagy \u00e9ppen mi magunk nem szeret\u00fcnk bizonyos cinkben gazdag \u00e9teleket. Mit tehet\u00fcnk ilyenkor?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cinkp\u00f3tl\u00e1s term\u00e9szetesen \u2013 Mire figyelj\u00fcnk?<\/h2>\n\n\n\n<p>Ha \u00fagy \u00e9rezz\u00fck, hogy nem tudunk elegend\u0151 mennyis\u00e9g\u0171 cinket biztos\u00edtani az \u00e9trend\u00fcnkb\u0151l, akkor <strong>v\u00e1lasszunk term\u00e9szetes \u00f6sszetev\u0151ket tartalmaz\u00f3 \u00e9trend-kieg\u00e9sz\u00edt\u0151ket.<\/strong><\/p>\n\n\n\n<p>Nagyon fontos tudni, hogy <strong>nem \u00e9rdemes kontrol\u00e1latlanul fogyasztani ezeket az \u00e9trend-kieg\u00e9sz\u00edt\u0151ket, mert annak t\u00fala<\/strong>dagol\u00e1s lehet a v\u00e9ge. A cinkbevitel megengedhet\u0151 fels\u0151 hat\u00e1r\u00e9rt\u00e9ke 19 \u00e9vesn\u00e9l id\u0151sebb feln\u0151ttek eset\u00e9ben 40 milligramm naponta. T\u00faladagol\u00e1s eset\u00e9n f\u00e9mes \u00e9s keser\u0171 sz\u00e1j\u00edzt, h\u00e1nyingert, h\u00e1ny\u00e1st, gyomorf\u00e1j\u00e1st, g\u00f6rcs\u00f6ket \u00e9s v\u00e9res hasmen\u00e9st tapasztalhatunk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00e1lasszunk biztons\u00e1gos \u00e9trend-kieg\u00e9sz\u00edt\u0151t!<\/h2>\n\n\n\n<p>Ha a fenti t\u00fcnetek alapj\u00e1n magunkra ismer\u00fcnk, akkor \u00e9rdemes elkezdeni a megfelel\u0151 cinkp\u00f3tl\u00e1st. Ehhez a mai cikk\u00fcnkben k\u00e9t olyan \u00e9trend-kieg\u00e9sz\u00edt\u0151t is javaslunk, amelyekkel biztos\u00edthatjuk szervezet\u00fcnk sz\u00e1m\u00e1ra a sz\u00fcks\u00e9ges cinkmennyis\u00e9get.<\/p>\n\n\n\n<p>A <strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/kalcium-magnezium-d-vitamin\/saludynam-csonterosito-etrend-kiegeszito\/\">Saludynam szirup<\/a><\/strong> a cinken k\u00edv\u00fcl kalciumot, magn\u00e9ziumot \u00e9s D-vitamint is tartalmaz, \u00edgy rendszeres fogyaszt\u00e1s\u00e1val hozz\u00e1j\u00e1rulhatunk a csontok \u00e9s a fogak megfelel\u0151 fejl\u0151d\u00e9s\u00e9hez \u00e9s meg\u0151rz\u00e9s\u00e9hez. A Saludynam szirup<strong> glut\u00e9n-, lakt\u00f3z-, \u00e9leszt\u0151- \u00e9s alkoholmentes. T\u00f6k\u00e9letes v\u00e1laszt\u00e1s a veget\u00e1ri\u00e1nusok sz\u00e1m\u00e1ra is<\/strong>, hiszen az\u00e1ltal, hogy \u0151k nem fogyasztanak h\u00fast, jobban ki vannak t\u00e9ve a cinkhi\u00e1nynak.<\/p>\n\n\n\n<p>A m\u00e1sik term\u00e9szetes \u00e9trend-kieg\u00e9sz\u00edt\u0151, amit cinkhi\u00e1ny megel\u0151z\u00e9s\u00e9re fogyaszthatunk a <strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix Immuner\u0151.<\/a><\/strong> Ez a gy\u00f3gyn\u00f6v\u00e9nyes szirup a cinken k\u00edv\u00fcl tartalmaz m\u00e9g D-, C-, B12-, B6-vitaminokat, valamint szel\u00e9nt \u00e9s echinace\u00e1t. \u00cdgy nem csak a cinkhi\u00e1ny megel\u0151z\u00e9s\u00e9ben lehet fontos szerepe, hanem komplexen t\u00e1mogatja az immunrendszer norm\u00e1l m\u0171k\u00f6d\u00e9s\u00e9t. A Floradix Immuner\u0151 <strong>100%-ban veg\u00e1n, glut\u00e9n-, lakt\u00f3z-, \u00e9leszt\u0151- \u00e9s alkoholmentes, ez\u00e9rt a veget\u00e1ri\u00e1nusok sz\u00e1m\u00e1ra is kiv\u00e1l\u00f3an alkalmas.<\/strong>  <\/p>\n\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_9f00c2-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_9f00c2-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_9f00c2-44 alignnone has-ast-global-color-4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_a12fc3-c9 > .kt-inside-inner-col,.kadence-column_a12fc3-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a12fc3-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a12fc3-c9{position:relative;}@media all and (max-width: 1024px){.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_a12fc3-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_a12fc3-c9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_435867-ef, .wp-block-kadence-advancedheading.kt-adv-heading_435867-ef[data-kb-block=\"kb-adv-heading_435867-ef\"]{margin-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_435867-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_435867-ef[data-kb-block=\"kb-adv-heading_435867-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_435867-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_435867-ef\">Immuner\u0151s\u00edt\u00e9s<\/h2>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix Immuner\u0151<\/a>&nbsp;\u00e9s a&nbsp;<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\"><\/a><strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix&nbsp;<\/a><\/strong>Kindervital \u00e9trend-kieg\u00e9sz\u00edt\u0151&nbsp;kifejezetten aj\u00e1nlott olyan gyerekek sz\u00e1m\u00e1ra<\/strong>, akikr\u0151l sz\u00fcl\u0151k\u00e9nt \u00fagy gondoljuk, hogy nem \u00e9tkeznek el\u00e9g v\u00e1ltozatosan.<\/p>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\">Floradix Immuner\u0151&nbsp;<\/a><\/strong>egy olyan <strong>gy\u00f3gyn\u00f6v\u00e9nyes szirup, amely D-, C-, B12-, B6-vitaminokkal, szel\u00e9nnel, cinkkel \u00e9s echinace\u00e1<\/strong>t tartalmaz\u00f3 gy\u00f3gyn\u00f6v\u00e9nykivonattal t\u00e1mogatja az immunrendszer norm\u00e1l m\u0171k\u00f6d\u00e9s\u00e9t.<\/p>\n\n\n\n<p>A&nbsp;<strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\">Floradix<\/a><\/strong> <strong><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\">Kindervital pedig egy j\u00f3\u00edz\u0171 \u00e9trend-kieg\u00e9sz\u00edt\u0151&nbsp;<\/a>gyermekeknek<\/strong>, amely \u00f6sszetev\u0151i k\u00f6z\u00f6tt megtal\u00e1ljuk a kalciumot, a D-vitamint, valamint az A-, E-, C-, B1-, B2-, B6- \u00e9s B12- vitaminokat.<\/p>\n\n\n\n<p><strong>Mindk\u00e9t \u00e9trend-kieg\u00e9sz\u00edt\u0151 term\u00e9szetes \u00f6sszetev\u0151ket tartalmaz, 100%-ban veg\u00e1n, glut\u00e9n-, lakt\u00f3z- \u00e9leszt\u0151- \u00e9s alkoholmentes. Kellemes \u00edz\u00fckr\u0151l pedig a k\u00fcl\u00f6nf\u00e9le gy\u00fcm\u00f6lcskoncentr\u00e1tumok gondoskodnak.<\/strong><\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[8009,1562,5711]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8009,&quot;item_id&quot;:8009,&quot;item_name&quot;:&quot;Floradix ImmunEr\\u0151 (250 ml)&quot;,&quot;sku&quot;:&quot;IMERO250&quot;,&quot;price&quot;:4900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Immuner\\u0151s\\u00edt\\u00e9s&quot;,&quot;id&quot;:8009,&quot;item_brand&quot;:&quot;Immuner\\u0151s\\u00edt\\u00e9s&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/immunerosito\\\/floradix-immunero\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/Floradix-ImmunEro-250ml-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Floradix-ImmunEro-250ml\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/immunerosito\/floradix-immunero\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Floradix ImmunEr\u0151 (250 ml)<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0900&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/9980?add-to-cart=8009\" aria-label=\"Kos\u00e1rba: &ldquo;Floradix ImmunEr\u0151 (250 ml)&rdquo;\" data-quantity=\"1\" data-product_id=\"8009\" data-product_sku=\"IMERO250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product entry loop-entry content-bg woo-archive-action-visible woo-archive-btn-button product-loop-boxed woo-archive-image-hover-none\"><a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\" class=\"wc-block-grid__product-link woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1562,&quot;item_id&quot;:1562,&quot;item_name&quot;:&quot;Kindervital (250 ml) - \\u00e9trend-kieg\\u00e9sz\\u00edt\\u0151 vitaminokkal gyerekeknek&quot;,&quot;sku&quot;:&quot;KIND250&quot;,&quot;price&quot;:4750,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Multivitamin&quot;,&quot;id&quot;:1562,&quot;item_brand&quot;:&quot;Kalcium, magn\\u00e9zium \\u00e9s D-vitamin&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/webgepard.hu\\\/projects\\\/vashiany-verszegenyseg\\\/webaruhaz\\\/multivitamin\\\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"320\" src=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/08\/kindervital-250ml-1-270x320.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kindervital (250 ml) - \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek\" \/>\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"product-details content-bg entry-content-wrap\">\n\t\t\t\t\t<a href=\"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/webaruhaz\/multivitamin\/kindervital-etrend-kiegeszito-vitaminokkal-gyerekeknek\/\" class=\"wc-block-grid__product-title-link\">\n\t\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Kindervital (250 ml) &#8211; \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">4\u00a0750&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/div>\n\t\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/9980?add-to-cart=1562\" aria-label=\"Kos\u00e1rba: &ldquo;Kindervital (250 ml) - \u00e9trend-kieg\u00e9sz\u00edt\u0151 vitaminokkal gyerekeknek&rdquo;\" data-quantity=\"1\" data-product_id=\"1562\" data-product_sku=\"KIND250\" rel=\"nofollow\" class=\"wp-block-button__link add_to_cart_button ajax_add_to_cart\">Kos\u00e1rba teszem<span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-spinner-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Loading<\/title><path d=\"M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z\"><\/path>\n\t\t\t\t<\/svg><\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg class=\"kadence-svg-icon kadence-check-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><title>Done<\/title><path d=\"M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z\"><\/path>\n\t\t\t\t<\/svg><\/span><\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cinkhi\u00e1ny &#8211; N\u00e9zz\u00fck, hogy milyen t\u00fcnetek utalnak a r\u00e1, illetve milyen term\u00e9szetes lehet\u0151s\u00e9geink vannak a cink p\u00f3tl\u00e1s\u00e1nak!<\/p>\n","protected":false},"author":931,"featured_media":9982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[121,110],"tags":[135,123,124,125,134],"class_list":["post-9980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalcium-magnezium-d-vitamin","category-immunerosites","tag-cinkhiany","tag-d-vitamin","tag-magnezium","tag-kalcium","tag-cink"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1.png",1000,600,false],"thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-150x150.png",150,150,true],"medium":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-300x180.png",300,180,true],"medium_large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-768x461.png",768,461,true],"large":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1.png",1000,600,false],"1536x1536":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1.png",1000,600,false],"2048x2048":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1.png",1000,600,false],"woocommerce_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-270x320.png",270,320,true],"woocommerce_single":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-450x270.png",450,270,true],"woocommerce_gallery_thumbnail":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1-100x100.png",100,100,true],"wc_order_status_icon":["https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-content\/uploads\/2022\/10\/blogkepek-1.png",32,19,false]},"uagb_author_info":{"display_name":"Ella","author_link":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/author\/marketing_ella\/"},"uagb_comment_info":0,"uagb_excerpt":"Cinkhi\u00e1ny - N\u00e9zz\u00fck, hogy milyen t\u00fcnetek utalnak a r\u00e1, illetve milyen term\u00e9szetes lehet\u0151s\u00e9geink vannak a cink p\u00f3tl\u00e1s\u00e1nak!","_links":{"self":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/9980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/users\/931"}],"replies":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/comments?post=9980"}],"version-history":[{"count":0,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/posts\/9980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media\/9982"}],"wp:attachment":[{"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/media?parent=9980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/categories?post=9980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webgepard.hu\/projects\/vashiany-verszegenyseg\/wp-json\/wp\/v2\/tags?post=9980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}